Latest recipes
The Hungry Soles Cookbook
Check out our travel-inspired digital cookbook
It’s what we use every day in the kitchen. It contains our recipes, resources and research on everything to do with food, and we're constantly updating it with new dishes and cooking tips.
It's far from complete, but we're working on it daily to improve it. Click below to explore, and let us know what you think!
Latest Articles
Everything you need to know about preparing and eating raw fish
Learn all about Gravlax and how to make it following our step-by-step recipe. Trust us, you’ll never need to buy smoked salmon again!
This spinach pesto recipe is quick, easy, and versatile. It can be used as a sauce for pasta, a toast spread, or a veggie dip. Adding spinach gives it a boost of nutrients and a delicious earthy flavour.
Made with buttermilk and baking powder, these pancakes are light and airy with a tangy flavour. Customize with your favourite toppings, like butter and syrup or fresh berries and whipped cream.
This classic Middle Eastern dish features eggs poached in a rich and spicy tomato sauce, with a variety of aromatic spices and veggies to give it that perfect balance of flavor.